If you are experiencing issues registering for a course, please contact us at 780-402-4532 or recovery.college@gpcmha.ca.

Recovery College Grande Prairie

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    Discover hope, belonging, & connection

    Recovery College provides free courses that help you develop your own resourcefulness.

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    Real people sharing what works

    Learning experiences for everyone

    Recovery College Grande Prairie offers courses for anyone.

    You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

    To learn more about Recovery College Grande Prairie, please visit About Recovery College.

    Find in-person and online courses here.

    Adults In-Person Online
    Understanding Addiction – Hybrid – Online / In-Person
    Time: 10:00 am to 11:00 am MDT
    Start: Tuesday Mar 25, 2025
    End: Tuesday Mar 25, 2025 (1 sessions)
    Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Understanding Addiction

    • Time: 10:00 am to 11:00 am MDT
    • Start: Tuesday Mar 25, 2025
    • End: Tuesday Mar 25, 2025
    • Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    This course will help participants deepen their understanding of addiction, exploring its definition and signs to watch for. Uncover the stigma surrounding addiction and its effects on individuals. Learn about addiction's impact on the brain and how treatment has evolved.

    Adults In-Person Online
    Adults In-Person Online
    Finding Hope In Adversity – Hybrid – Online / In-Person
    Time: 10:00 am to 11:00 am MDT
    Start: Wednesday Mar 26, 2025
    End: Wednesday Mar 26, 2025 (-1 sessions)
    Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Finding Hope in Adversity

    • Time: 10:00 am to 11:00 am MDT
    • Start: Wednesday Mar 26, 2025
    • End: Wednesday Mar 26, 2025
    • Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    This course explores the concept of hope and its role in overcoming life's challenges. Participants will identify sources of hope in their lives, learn how to nurture hope through practices like gratitude and mindfulness, and discover how hope can be a foundation for resilience and personal growth.

    Adults In-Person Online
    Adults Drop-In In-Person Online
    Caregiver Connections Lunch & Connect – Hybrid – Online / In-Person
    Time: 12:00 pm to 1:00 pm MDT
    Start: Friday Mar 28, 2025
    End: Friday Mar 28, 2025 (1 sessions)
    Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Caregiver Connections

    • Time: 12:00 pm to 1:00 pm MDT
    • Start: Friday Mar 28, 2025
    • End: Friday Mar 28, 2025
    • Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Caregiver Connections is a supportive space to enhance the mental health of all types of caregivers, socialize and bond with fellow caregivers, and be empowered to realize that you are not alone on this journey. Take this time to focus on you, your personal well-being, your wants, and your needs. Facilitators will be present to provide guidance and support in a safe, positive, and confidential environment.

    Adults Drop-In In-Person Online
    Adults Drop-In In-Person Online
    Self Care Circle – Hybrid – Online / In-Person
    Time: 2:00 pm to 3:00 pm MDT
    Start: Friday Mar 28, 2025
    End: Friday Mar 28, 2025 (1 sessions)
    Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Self-Care Circle

    • Time: 2:00 pm to 3:00 pm MDT
    • Start: Friday Mar 28, 2025
    • End: Friday Mar 28, 2025
    • Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    In today’s busy world, it can be easy to forget to care for ourselves. But self-care isn’t selfish—it’s essential! Join our Self-Care Circle to explore new self-care practices, share helpful tips, and enjoy some fun, relaxing activities together. Let’s take time to recharge and connect in a supportive space.

    Adults Drop-In In-Person Online
    In-Person Online
    Cultivating Healthy Sleep Habits – Hybrid – Online / In-Person
    Time: 11:00 am to 12:00 pm MDT
    Start: Wednesday Apr 2, 2025
    End: Wednesday Apr 2, 2025 (1 sessions)
    Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    Cultivating Healthy Sleep Habits

    • Time: 11:00 am to 12:00 pm MDT
    • Start: Wednesday Apr 2, 2025
    • End: Wednesday Apr 2, 2025
    • Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

    In this course, "Building a Better Relationship with Sleep," you will discover how to cultivate a healthier and more positive connection with your nightly rest. By integrating mindfulness, self-compassion, and practical sleep strategies, you'll learn to enhance your sleep quality and overall well-being. We will explore techniques to develop consistent sleep habits, manage sleep anxiety, and create a restful bedtime routine. Through guided meditations, reflective exercises, and evidence-based practices, you will gain the tools to transform your sleep experience. Join us to embark on a journey towards peaceful nights and rejuvenated mornings.

    In-Person Online

    View all upcoming courses

    Course Calendar

    If you require any help registering for courses please call us at 780-402-4532 or email us at recovery.college@gpcmha.ca.

    News

    February Course Calendar

    February 2025 offers a wide range of mental wellness courses through Caregiver ...

    Develop your own resourcefulness

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