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Time: 12:00 pm to 1:00 pm MDT
Start: Monday Oct 2, 2023
End: Monday Oct 2, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Oct 3, 2023
End: Tuesday Oct 3, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Conversations That Matter – Session One – In-Person
Time: 12:00 pm to 1:00 pm MDT
Start: Tuesday Oct 3, 2023
End: Tuesday Oct 3, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 2:00 pm to 3:00 pm MDT
Start: Tuesday Oct 3, 2023
End: Tuesday Oct 3, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 pm MDT
Start: Wednesday Oct 4, 2023
End: Wednesday Oct 4, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 7:00 pm to 8:00 pm MDT
Start: Wednesday Oct 4, 2023
End: Wednesday Oct 4, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Oct 10, 2023
End: Tuesday Oct 10, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Conversations That Matter – Session Two – In-Person
Time: 12:00 pm to 1:00 pm MDT
Start: Tuesday Oct 10, 2023
End: Tuesday Oct 10, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 2:00 pm to 3:00 pm MDT
Start: Tuesday Oct 10, 2023
End: Tuesday Oct 10, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Oct 11, 2023
End: Wednesday Oct 11, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 7:00 pm to 8:00 pm MDT
Start: Wednesday Oct 11, 2023
End: Wednesday Oct 11, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Oct 16, 2023
End: Monday Oct 16, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Oct 17, 2023
End: Tuesday Oct 17, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Oct 18, 2023
End: Wednesday Oct 18, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 7:00 pm to 8:00 pm MDT
Start: Wednesday Oct 18, 2023
End: Wednesday Oct 18, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Oct 23, 2023
End: Monday Oct 23, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Oct 24, 2023
End: Tuesday Oct 24, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Conversations That Matter – Session Three – In-Person
Time: 12:00 pm to 1:00 pm MDT
Start: Tuesday Oct 24, 2023
End: Tuesday Oct 24, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 2:00 pm to 3:00 pm MDT
Start: Tuesday Oct 24, 2023
End: Tuesday Oct 24, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Oct 25, 2023
End: Wednesday Oct 25, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 7:00 pm to 8:00 pm MDT
Start: Wednesday Oct 25, 2023
End: Wednesday Oct 25, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Oct 30, 2023
End: Monday Oct 30, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Oct 31, 2023
End: Tuesday Oct 31, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Conversations That Matter – Session Four – In-Person
Time: 12:00 pm to 1:00 pm MDT
Start: Tuesday Oct 31, 2023
End: Tuesday Oct 31, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1

Additional courses

Addiction & Trauma

Not Scheduled
Learn about the links between trauma and addictions and explore ways to cope with trauma.

Art of Budgeting

Not Scheduled
Learn how to set financial goals, the importance of credit, the various bank account options, and more helpful financial facts.

Art of Friendship

Not Scheduled
Strong friendships give us the power to be our true selves. When we have strong friendships, we feel respected, valued, and we work hard to find ways to show we ...

Biology of Addiction

Not Scheduled
Learn about the causes of addiction and substance use, as well as the effects that addictions have on the brain.

Body Image

Not Scheduled
This program discusses the causes of body image issues, explores healthy ways to address insecurities, and promotes self-confidence.

Building Your Self-Confidence

Not Scheduled
Participants will explore themselves on a deeper level to understand what areas they may lack self-confidence in and gain insight into how they can boost their ...

Caregiver Connections

Not Scheduled
Caregiver Connections is a supportive space to enhance the mental health of all types of caregivers, socialize and bond with fellow caregivers, and be empowered ...

Conflict Resolution

Not Scheduled
Learn about the different types of conflict, conflict management skills, how to maintain healthy relationships with others, and how conflict affects our overall ...

Confront The Discomfort

Not Scheduled
Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course, we will explore how to value, ...

Fun Friday

Not Scheduled
End your week on a positive note! Join our facilitators for a mental health check-in to express your authentic self and promote your own well-being.

Gaslighting

Not Scheduled
Learn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and ...

Grief Management

Not Scheduled
Learn about the kinds of grief, how to cope during the grieving process, and how to show healthy vulnerability.

Independence vs. Isolation

Not Scheduled
All humans have a need for love and belonging, as well as a desire to feel connected to one another. In this course, you will learn the impacts that feeling can ...

Meet & Greet

Not Scheduled
Come get to know our Recovery College facilitators, learn more about upcoming courses, and our vision for the future.

Mindful Mondays

Not Scheduled
Join our facilitators in a safe space for a mental health check-in to start your week off on the right foot!

Navigating Narcissism

Not Scheduled
Participants will learn how to identify narcissistic traits and thoughts. We will also seek to understand narcissistic emotions and coping skills to handle of ...

Positive Self-Talk

Not Scheduled
When practicing positive self-talk, you are more likely to build confidence and self-esteem, feel more in control of events in your life, and achieve your In we ...

Practicing Gratitude

Not Scheduled
Backed up by science, gratitude is strongly and consistently associated with increased happiness and wellness. Gratitude helps us feel more positive emotions, ...

Practicing Positivity

Not Scheduled
This course will explore how to address negative thoughts, create a positive attitude, and increase your overall happiness and well-being.

Real Talk, Real Support

Not Scheduled
Are you in recovery? Are you looking for a safe place to have meaningful conversation with like-minded individuals? In this group, individuals affected by use ...

Relapse Prevention Planning

Not Scheduled
In this course, you will develop a relapse prevention plan to help you recognize the signs of relapse. You will identify triggers, as well as skills and to We ...

Rising Above Our Addictions

Not Scheduled
The information in this course helps people with addictions or people who want to learn more about substance use. We will seek to understand the causes of the ...

Road To Recovery

Not Scheduled
The road to recovery is not an easy path. It is a journey of reinventing how you think about yourself, your mental health, and your recovery. Throughout this we ...

Self-Acceptance

Not Scheduled
Discover your personal strengths, learn how to be more compassionate towards yourself, and begin accepting yourself for who you are.

Self-Discovery

Not Scheduled
Embark on a journey of self-discovery by exploring practical tools and reflective exercises. Uncover your true self, enhance your well-being, and get to know on ...

Shades of Self-Disclosure

Not Scheduled
Sometimes it is difficult to know what to share or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about This will ...

Smashing Stigma

Not Scheduled
Learn about the effects of stigma, types of stigmas, coping strategies, conflict resolution, and healthy connections.

Social Media

Not Scheduled
This course gives participants the opportunity to discuss the negative impacts of using social media, as well as the chance to explore new ways of maintaining a ...

Stress Management

Not Scheduled
In this course, participants will explore how to identify the causes of stress, understand our responses to stress, and positive coping strategies for stress.

Surviving Covid

Not Scheduled
The pandemic has had a significant impact on mental health. This course focuses on the isolation, grief, and conflict surrounding the pandemic, as well as to ...

Understanding & Overcoming Codependency

Not Scheduled
Understanding what codependency is and how to overcome it is the first step to claiming independence. Join us for a deeper look at codependency, its effects, to ...

Understanding Addiction

Not Scheduled
This course would benefit individuals in recovery or individuals interested in learning more about addiction. In this course, we will cover topics including the ...

What Is Your True Colour?

Not Scheduled
Each of us has a different and unique personality; however, there are commonalities that we share. True Colours is an attempt to identify various personality is ...