FREE CMHA Recovery College classes are now being offered in-person.

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Your Courses

Added Courses

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Currently Available

Time: 9:30 am to 10:30 am MST
Start: Monday Feb 6, 2023
End: Monday Mar 27, 2023 (8 sessions)
Location: 10015 110 ave
Time: 1:00 pm to 2:00 pm MST
Start: Thursday Feb 9, 2023
End: Thursday Mar 30, 2023 (8 sessions)
Location: Online
Time: 10:00 am to 11:30 am MST
Start: Wednesday Feb 15, 2023
End: Wednesday Mar 8, 2023 (4 sessions)
Location: Online
Time: 11:00 am to 12:30 pm MST
Start: Tuesday Mar 7, 2023
End: Tuesday Mar 28, 2023 (4 sessions)
Location: Grande Prairie Public Library
Time: 10:00 am to 11:30 am MST
Start: Wednesday Mar 15, 2023
End: Wednesday Apr 5, 2023 (4 sessions)
Location: Online

Additional courses

Art of Friendship – In Person

Not Scheduled
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show ...

Art of Friendship – Online

Not Scheduled
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show ...

Building Better Boundaries- Online

Not Scheduled
Building Better Boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. to ...

Confront the Discomfort – Online

Not Scheduled
Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, a ...

Conversations That Matter – In Person

Not Scheduled
Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication of ...

Project Mom

Not Scheduled
We can all agree that there is often a stigma around mom’s mental health. Project Mom is a drop in support group that aims to create space for mothers to our ...

Road to Recovery – In Person

Not Scheduled
The road to recovery is not an easy path. It is a journey of reinventing how you think about yourself, your mental health or substance use, and your recovery be ...

Shades of Self-Disclosure- Online

Not Scheduled
Sometimes it’s difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about will a ...