Stress Management – Online
Online - Zoom Online, Alberta, Canada
Free
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Understanding Addiction – Online
Online - Zoom Online, Alberta, Canada
Free
Practicing Gratitude – Online
Backed up by science, gratitude is strongly and consistently associated with increased happiness and wellness. Gratitude helps us feel more positive emotions, better life experiences, improve their health, deal with life's challenges, and build strong relationships.
Free
Mindful Mondays – Online
Online - Zoom Online, Alberta, CanadaJoin us for a free mental health check-in to start your week in the right direction!
Free
Real Talk, Real Support – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaThis is an open, judgement free addictions support group developed and ran by individuals with lived experience.
Free
Positive Self-Talk – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaBoost your self-confidence, accept yourself where you're at, and learn how to love yourself again.
Free
Stress Management – Online
Online - Zoom Online, Alberta, CanadaWith everything going on in our community, times have been stressful. Join us for a 1-hour session where you can learn stress management skills and improve your well-being!
Free
Practicing Gratitude – Online
Online - Zoom Online, Alberta, CanadaBacked up by science, gratitude is strongly and consistently associated with increased happiness and wellness. Gratitude helps us feel more positive emotions, better life experiences, improve their health, deal with life’s challenges, and build strong relationships.
Free
What Is Your True Colour? – Private – Rising Above
Rising Above 11007 106 Street, Grande Prairie, Alberta, CanadaMindful Mondays – Online
Online - Zoom Online, Alberta, CanadaJoin our facilitators in a safe space for a mental health check-in to start your week off on the right foot!
Free
Real Talk, Real Support – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaAre you in recovery? Looking for a safe place to have meaningful conversation with like minded individuals. In this group, individuals affected by substance use get together to share their experiences and make meaningful connections. This is an in-person group located at 10015 110 Ave.
Free
Meet & Greet – In Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaCome to our building and get to know our facilitators on a more personal level. We can't wait to meet you! Address is 10015- 100 Ave, Across from Giant Tiger in a Green Building
Free