Real Talk, Real Support – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaThis group is for anyone who is in recovery looking for a safe space to get together, share experiences, and support one another.
Free
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Are You Being Gaslit? – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaLearn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Free
Practicing Gratitude – Online
Online - Zoom Online, Alberta, CanadaBacked up by science, gratitude is strongly and consistently associated with increased happiness and wellness. Gratitude helps us feel more positive emotions, better life experiences, improve their health, deal with life's challenges, and build strong relationships.
Free
Are You Being Gaslit? – 2 Sessions – Online
Online - Zoom Online, Alberta, CanadaLearn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Free
Understanding & Overcoming Codependency – Private – Rising Above
Rising Above 11007 106 Street, Grande Prairie, Alberta, CanadaConflict Resolution – Private – Wapiti House
Wapiti House 10101 97A Street, Grande Prairie, Alberta, CanadaReal Talk, Real Support – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaThis group is for anyone who is in recovery looking for a safe space to get together, share experiences, and support one another.
Free
Building Your Self-Confidence – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaLearn how self-confidence influences your ability to reach your goals. This course focuses on goal setting to build your self-confidence and self-worth.
Free
Relapse Prevention Planning – Online
Online - Zoom Online, Alberta, CanadaIn this course, you will develop a relapse prevention plan to help you recognize the signs of relapse. You will identify triggers, skills and strategies to cope, expand your system of support, and develop healthy routines that are tailored to you and your success in recovery.
Free
Are You Being Gaslit? – 2 Sessions – Online
Online - Zoom Online, Alberta, CanadaLearn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Free
Conversations That Matter – Session 1 – Private – Rising Above
Rising Above 11007 106 Street, Grande Prairie, Alberta, Canada
Free
Self-Discovery – Session 1 – Private – Wapiti House
Wapiti House 10101 97A Street, Grande Prairie, Alberta, Canada
Free