October 30 @ 10:00 am - 11:00 am Reframing Negative Thoughts – Hybrid – Online / In-Person CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, Canada Free
October 31 @ 11:00 am - 12:00 pm Private – Rising Above – Road To Recovery – Session 4 Rising Above 11007 106 Street, Grande Prairie, Alberta, Canada
October 31 @ 2:00 pm - 3:00 pm Understanding Imposter Syndrome – Online Online - Zoom Online, Alberta, Canada
November 5 @ 10:00 am - 11:00 am Private Hearth – Cultivating Healthy Sleep Habits Hearth - The Shop 10029 97 Avenue #103, Grande Prairie, Alberta, Canada
November 5 @ 2:00 pm - 3:00 pm Private – Mustard Seed – Connection Point Mustard Seed - Cedar Point 12102 100 Street, Grande Prairie, Alberta, Canada
November 6 @ 12:00 pm - 1:00 pm Aztec – Mastering Time Management & Self Care – Private Private Enterprise Grande Prairie, AB, Canada Free
November 6 @ 2:00 pm - 3:30 pm Building Better Boundaries – Session 1 -Introduction to Boundaries – GP Public Library GP Public Library 9839 103 Ave, Grande Prairie, Alberta, Canada Free
November 7 @ 11:00 am - 12:00 pm Private – Rising Above – Reframing Your Thoughts Rising Above 11007 106 Street, Grande Prairie, Alberta, Canada
November 7 @ 2:00 pm - 3:00 pm Private – Ballad Group – Embrace Your Value: A Self-Worth Journey Ballad Group 8507 112 Street #8501, Grande Prairie, Alberta, Canada
November 12 @ 10:00 am - 11:00 am Private Hearth – Emotional Regulation Session 1 Hearth - The Shop 10029 97 Avenue #103, Grande Prairie, Alberta, Canada
November 12 @ 12:00 pm - 1:00 pm Embrace Your Value :A self Worth Journey – Hybrid – Online/In-Person Online - Zoom Online, Alberta, Canada
November 13 @ 11:00 am - 12:30 pm Writing For Wellness- In-Person CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, Canada