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Recovery College Grande Prairie

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Practicing Gratitude

Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.

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Practicing Gratitude – Hybrid – Online/In-person – Grande Prairie
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday May 26, 2026
End: Tuesday May 26, 2026 (1 sessions)
Location: CMHA Recovery College - 9713 100 Ave - Willow Place -T8V 0T5

Practicing Gratitude

  • Time: 11:00 am to 12:00 pm MDT
  • Start: Tuesday May 26, 2026
  • End: Tuesday May 26, 2026
  • Location: CMHA Recovery College - 9713 100 Ave - Willow Place -T8V 0T5

Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.

In-Person Online

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