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Practicing Gratitude

Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.

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Practicing Gratitude -Hybrid – Online / In-Person
Time: 10:00 am to 11:00 am MST
Start: Tuesday Feb 18, 2025
End: Tuesday Feb 18, 2025 (1 sessions)
Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

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