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Practicing Gratitude

Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.

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Practicing Gratitude – Online
Time: 2:00 pm to 3:00 pm MDT
Start: Tuesday Apr 30, 2024
End: Tuesday Apr 30, 2024 (1 sessions)
Location: Online - Zoom

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