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Independence vs. Isolation

In this course, we will explore the importance of healthy independence and strategies to cultivate it. We will also discuss the types and causes of isolation and practical approaches to overcome them. Participants will gain tools to enhance mental wellbeing and build meaningful connections.

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In-Person Peace River
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Independence vs. Isolation
Time: 11:00 am to 12:00 pm MDT
Start: Monday Oct 26, 2026
End: Monday Oct 26, 2026 (8 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

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