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Building Better Boundaries

Immerse yourself in the transformative journey of Building Better Boundaries, where you’ll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

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Building Better Boundaries -Session 1 – Peace River
Time: 2:00 pm to 3:00 pm MST
Start: Friday Feb 13, 2026
End: Friday Feb 13, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9
Building Better Boundaries -Session 2 – Peace River
Time: 8:00 am to 5:00 pm MST
Start: Friday Feb 20, 2026
End: Friday Feb 20, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

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