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Recovery College Grande Prairie

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Building Better Boundaries

Immerse yourself in the transformative journey of Building Better Boundaries, where you’ll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

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In-Person Private
Private – Detox – Building Better Boundaries
Time: 2:00 pm to 3:00 pm MDT
Start: Friday Mar 13, 2026
End: Friday Mar 13, 2026 (1 sessions)
Location: Detox
To add this class, enter the private code.

Building Better Boundaries

  • Time: 2:00 pm to 3:00 pm MDT
  • Start: Friday Mar 13, 2026
  • End: Friday Mar 13, 2026
  • Location: Detox

Immerse yourself in the transformative journey of Building Better Boundaries, where you'll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

In-Person Private
To add this class, enter the private code.
In-Person
Building Better Boundaries- Session 3 – Grande Prairie Public Library
Time: 2:00 pm to 3:30 pm MDT
Start: Wednesday Mar 18, 2026
End: Wednesday Mar 18, 2026 (1 sessions)
Location: GP Public Library - 9839 103 Ave. Grande Prairie, AB. T8V 6M7

Building Better Boundaries

  • Time: 2:00 pm to 3:30 pm MDT
  • Start: Wednesday Mar 18, 2026
  • End: Wednesday Mar 18, 2026
  • Location: GP Public Library - 9839 103 Ave. Grande Prairie, AB. T8V 6M7

Immerse yourself in the transformative journey of Building Better Boundaries, where you'll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

In-Person
In-Person
Building Better Boundaries- Session 4 – Grande Prairie Public Library
Time: 2:30 pm to 3:30 pm MDT
Start: Wednesday Mar 25, 2026
End: Wednesday Mar 25, 2026 (1 sessions)
Location: GP Public Library - 9839 103 Ave. Grande Prairie, AB. T8V 6M7

Building Better Boundaries

  • Time: 2:30 pm to 3:30 pm MDT
  • Start: Wednesday Mar 25, 2026
  • End: Wednesday Mar 25, 2026
  • Location: GP Public Library - 9839 103 Ave. Grande Prairie, AB. T8V 6M7

Immerse yourself in the transformative journey of Building Better Boundaries, where you'll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

In-Person

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