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Building Better Boundaries

Immerse yourself in the transformative journey of Building Better Boundaries, where you’ll explore the essence of personal boundaries and their connection to self-worth. Delve into the intricacies of boundary-setting, evaluating your current boundaries and discovering the balance between flexibility and strength. Through practical exercises and insights, empower yourself to honor your values, cultivate self-compassion, and master the art of assertive yet compassionate boundary-setting for a more fulfilling life.

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Building Better Boundaries – Session 1- Hybrid – Online / In-Person
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Jul 15, 2025
End: Tuesday Jul 15, 2025 (1 sessions)
Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1
Building Better Boundaries – Session 2-
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Jul 16, 2025
End: Wednesday Jul 16, 2025 (1 sessions)
Location: CMHA Recovery College - 10015 110 Ave. Grande Prairie, AB. T8V 3J1

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