If you are experiencing issues registering for a course, please contact us at 780-402-4532 or recovery.college@gpcmha.ca.

Recovery College Grande Prairie

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Discover hope, belonging, & connection

Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Grande Prairie offers courses for anyone.

You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Grande Prairie, please visit About Recovery College.

Find in-person and online courses here.

Drop-In In-Person
Coffee & Connect – In-Person – Peace River
Time: 10:00 am to 11:30 am MST
Start: Friday Mar 6, 2026
End: Friday Mar 6, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Coffee & Connection

  • Time: 10:00 am to 11:30 am MST
  • Start: Friday Mar 6, 2026
  • End: Friday Mar 6, 2026
  • Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Join our Coffee & Connection mental health group, where you'll find a nurturing environment to explore hope, foster belonging, and build meaningful connections with others. Through supportive discussions and shared experiences, you'll discover the power of community in nurturing mental well-being. Together, let's support each other on the journey towards healing and growth.

Drop-In In-Person
In-Person
Cultivating Healthy Sleep Habits – In-Person – Peace River
Time: 2:00 pm to 3:00 pm MST
Start: Friday Mar 6, 2026
End: Friday Mar 6, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Cultivating Healthy Sleep Habits

  • Time: 2:00 pm to 3:00 pm MST
  • Start: Friday Mar 6, 2026
  • End: Friday Mar 6, 2026
  • Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

In this course, "Building a Better Relationship with Sleep," you will discover how to cultivate a healthier and more positive connection with your nightly rest. By integrating mindfulness, self-compassion, and practical sleep strategies, you'll learn to enhance your sleep quality and overall well-being. We will explore techniques to develop consistent sleep habits, manage sleep anxiety, and create a restful bedtime routine. Through guided meditations, reflective exercises, and evidence-based practices, you will gain the tools to transform your sleep experience. Join us to embark on a journey towards peaceful nights and rejuvenated mornings.

In-Person
In-Person
Insight into Anxiety – In-Person – Peace River
Time: 10:00 am to 11:00 am MST
Start: Monday Mar 9, 2026
End: Monday Mar 9, 2026 (1 sessions)
Location: Peace River - Public Library - 9807 97 Ave, Peace River, AB T8S 1H6

Insight Into Anxiety

  • Time: 10:00 am to 11:00 am MST
  • Start: Monday Mar 9, 2026
  • End: Monday Mar 9, 2026
  • Location: Peace River - Public Library - 9807 97 Ave, Peace River, AB T8S 1H6

In this course, participants will learn how to define and recognize the various forms of anxiety and explore its impact on the body. We will also explore ways to enhance communication skills when supporting individuals with anxiety and acquire practical coping methods. This course will equip participants with an increased understanding of anxiety and a practical toolkit to navigate life's challenges.

In-Person
Drop-In In-Person
Lunch & Connect – Drop-In Peace River
Time: 12:00 pm to 1:00 pm MST
Start: Monday Mar 9, 2026
End: Monday Mar 9, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Lunch & Connect

  • Time: 12:00 pm to 1:00 pm MST
  • Start: Monday Mar 9, 2026
  • End: Monday Mar 9, 2026
  • Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Lunch & Connect is a relaxed mid-day drop-in where community members can bring their lunch, enjoy a coffee, and connect with like-minded people. We provide light refreshments and a welcoming space — you bring yourself (and your lunch if you’d like).

It’s a casual, no-pressure time to chat, build connections, and take a break in the middle of your day. Everyone is welcome.

Drop-In In-Person
In-Person
Writing For Wellness – In- Person – Peace River
Time: 2:00 pm to 3:30 pm MST
Start: Monday Mar 9, 2026
End: Monday Mar 9, 2026 (1 sessions)
Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

Writing For Wellness

  • Time: 2:00 pm to 3:30 pm MST
  • Start: Monday Mar 9, 2026
  • End: Monday Mar 9, 2026
  • Location: CMHA Recovery College - 9903 100 Ave - Peace River, AB T8S1E9

In this course, participants will explore mental health through the art of creative writing. Through various writing prompts, participants will learn to express their thoughts, feelings, and experiences in a supportive environment. This course offers a unique opportunity to merge creative expression with personal growth, fostering a deeper understanding of oneself and others while promoting mental wellness. This group is open to everyone, regardless of your writing experience, skills, or style. Everyone is a writer!

In-Person

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If you require any help registering for courses please call us at 780-402-4532 or email us at recovery.college@gpcmha.ca.

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Develop your own resourcefulness

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