If you are experiencing issues registering for a course, please contact us at 780-402-4532 or recovery.college@gpcmha.ca.

Recovery College Grande Prairie

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Discover hope, belonging & connection

Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Grande Prairie offers courses for anyone, family, friends and parents, and youth. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Grande Prairie, please visit About Recovery College.

Find an online class here.

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Recovery Recreation Young Adults
Practicing Gratitude: Online
Time: 10:00 am to 11:00 am MDT
Start: Wednesday May 31, 2023
End: Tuesday May 30, 2023 ( sessions)
Location: CMHA Grande Prairie

How to Practice Gratitude

  • Time: 10:00 am to 11:00 am MDT
  • Start: Wednesday May 31, 2023
  • End: Tuesday May 30, 2023
  • Location: CMHA Grande Prairie

Backed up by science, gratitude is strongly and consistently associated with increased happiness and wellness. Gratitude helps us feel more positive emotions, better life experiences, improve their health, deal with life's challenges, and build strong relationships.

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Recovery Recreation Young Adults
Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Young Adults
Mindful Monday (online)
Time: 9:30 am to 10:00 am MDT
Start: Monday Jun 5, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: Online

Mindful Mondays

  • Time: 9:30 am to 10:00 am MDT
  • Start: Monday Jun 5, 2023
  • End: Monday Jun 5, 2023
  • Location: Online

Join our facilitators in a safe space for a mental health check-in to start your week off on the right foot!

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Young Adults
Anyone Older Adults Recovery Recreation Young Adults
Real Talk, Real Support for Individuals in Recovery- In Person, Drop In
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Jun 5, 2023
End: Sunday Jun 4, 2023 (1 sessions)
Location: CMHA Grande Prairie

Real talk, Real support for individuals in Recovery- Support Group

  • Time: 12:00 pm to 1:00 pm MDT
  • Start: Monday Jun 5, 2023
  • End: Sunday Jun 4, 2023
  • Location: CMHA Grande Prairie

Are you in recovery? Looking for a safe place to have meaningful conversation with like minded individuals. In this group, individuals affected by substance use get together to share their experiences and make meaningful connections. This is an in-person group located at 10013 110 Ave (behind Giant Tiger)

Anyone Older Adults Recovery Recreation Young Adults
Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults
Positive Self-Talk
Time: 1:00 pm to 2:00 pm MDT
Start: Tuesday Jun 6, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: CMHA Grande Prairie

Introductions to Positive Self Talk

  • Time: 1:00 pm to 2:00 pm MDT
  • Start: Tuesday Jun 6, 2023
  • End: Monday Jun 5, 2023
  • Location: CMHA Grande Prairie

When practicing positive self-talk, you are more likely to build confidence and self-esteem, feel more in control of events in your life, and achieve your goals. In this course, you learn the following:

  • What is self talk
  • The benefits of self-talk
  • How to start practicing self talk
  • The difference between negative and positive self talk

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults
Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Young Adults
Stress Management (online)
Time: 7:00 pm to 8:00 pm MDT
Start: Tuesday Jun 6, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: Online

The Calmest Hour- Stress Management

  • Time: 7:00 pm to 8:00 pm MDT
  • Start: Tuesday Jun 6, 2023
  • End: Monday Jun 5, 2023
  • Location: Online

In this interactive course, participants will learn how to identify the causes, our responses to stress and positive coping strategies

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Online Young Adults

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Course Calendar

If you require any help registering for courses please call us at 780-402-4532 or email us at recovery.college@gpcmha.ca.

Develop your own resourcefulness

Find a Course