Discover hope, belonging, & connection

Life after addiction can feel overwhelming, with responsibilities, clutter, and emotions competing for attention. This interactive, one-hour course provides practical tools and strategies to create order, set priorities, and build routines that support your recovery. Through guided reflection and action steps, participants will learn how to organize their space, manage their time, and create a sense of calm and stability in daily life.

Join our Coffee & Connection mental health group, where you'll find a nurturing environment to explore hope, foster belonging, and build meaningful connections with others. Through supportive discussions and shared experiences, you'll discover the power of community in nurturing mental well-being. Together, let's support each other on the journey towards healing and growth.

In this course, we'll learn what conflict is, both inside ourselves and in the world around us. We'll talk about how we react when conflict arises and explore how emotional intelligence can help us resolve conflicts positively. Let's uncover the good that can come out of conflict and learn how to handle it in better ways together!

This course is designed specifically for adults who want to look beyond mere coping strategies and tap into the unique strengths that ADHD offers. We challenge the outdated myths and narrow definitions that have long surrounded ADHD, exploring its true impact on adult life. Instead of just managing symptoms, you'll learn how to harness your creativity, energy, and innovative thinking to transform ADHD into an asset. Whether you're newly diagnosed or have navigated ADHD for years, this course will help you redefine your narrative and unlock your full potential.

A welcoming, low-pressure space to connect with others, take part in light activities, and support your mental wellness. This drop-in group offers board games, conversation, and creative activities designed to boost mood, build connection, and support emotional well-being in a fun and relaxed setting. No registration required—just come as you are.