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Practicing Gratitude – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, Canada
Free
Navigating Narcissism – Online
Online - Zoom Online, Alberta, Canada
Free
Are You Being Gaslit? – Online
Online - Zoom Online, Alberta, CanadaLearn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Free
Smashing Stigma – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaLearn about the effects of stigma, types of stigma, coping strategies, conflict resolutions, and healthy connections.
Free
Navigating Narcissism – Online
Online - Zoom Online, Alberta, Canada
Free
Independence Vs. Isolation – Online
Online - Zoom Online, Alberta, Canada
Free
Navigating Narcissism – Private – Rising Above
Rising Above 11007 106 Street, Grande Prairie, Alberta, CanadaPracticing Gratitude – Private – Wapiti House
Wapiti House 10101 97A Street, Grande Prairie, Alberta, CanadaBuilding Your Self-Confidence – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, CanadaLearn how self-confidence influences your ability to reach your goals. Take this course to learn how to set realistic goals and improve your self-worth.
Free
Biology of Addiction – Online
Online - Zoom Online, Alberta, Canada
Free
Relapse Prevention Planning – Online
Online - Zoom Online, Alberta, CanadaIn this course, you will develop a relapse prevention plan to help you recognize the signs of relapse. You will identify triggers, skills and strategies to cope, expand your system of support, and develop healthy routines that are tailored to you and your success in recovery.
Free