Relapse Prevention Planning – Online
Online - Zoom Online, Alberta, Canada
Free
Learn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Learn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Learn about the effects of stigma, types of stigma, coping strategies, conflict resolutions, and healthy connections.
Learn how self-confidence influences your ability to reach your goals. Take this course to learn how to set realistic goals and improve your self-worth.