Road to Recovery – Online
Online - Zoom Online, Alberta, Canada
Free
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Smashing Stigma – Open
Friendship Centre 10507 98 Ave, Grande Prairie, Alberta, CanadaJoin our facilitators in a discussion around the stigma people experience when they have a mental illness, learn coping / conflict resolution skills, and how to build your confidence back up!
Free
Mindful Mondays – Online
Join us for a mental health check-in to start your week off on the right foot!
Free
Smashing Stigma – Online
Online - Zoom Online, Alberta, CanadaLearn about the effects of stigma, types of stigma, coping strategies, conflict resolutions, and healthy connections.
Free
Shades of Self-Disclosure – Online
Online - Zoom Online, Alberta, CanadaSometimes it’s difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about self-disclosure. This will lead to a practice of self-disclosure that makes you feel comfortable when interacting with others.
Free
Caregiver Connections – In-Person
CMHA Recovery College 10015 110 Avenue, Grande Prairie, Alberta, Canada
Free
Gaslighting – Online
Online - Zoom Online, Alberta, CanadaLearn how to recognize feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and your gaslighter.
Free