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Finding Hope in Adversity

This course explores the concept of hope and its role in overcoming life’s challenges. Participants will identify sources of hope in their lives, learn how to nurture hope through practices like gratitude and mindfulness, and discover how hope can be a foundation for resilience and personal growth.

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Finding Hope in Adversity – Online
Time: 12:30 pm to 1:30 pm MDT
Start: Thursday Oct 22, 2026
End: Thursday Oct 22, 2026 (1 sessions)
Location: Online - Zoom

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