12:00 pm - 1:00 pm Caregiver Connections – Online – Zoom July 29 @ 12:00 pm - 1:00 pm Caregiver Connections – Online – Zoom Free
11:00 am - 12:00 pm Emotional Regulation – Session 1 – Online- Zoom July 30 @ 11:00 am - 12:00 pm Emotional Regulation – Session 1 – Online- Zoom
2:00 pm - 3:00 pm Private – Sunrise House -Conversation & Connection July 30 @ 2:00 pm - 3:00 pm Private – Sunrise House -Conversation & Connection
11:00 am - 12:00 pm Emotional Regulation – Session 2 – Online- Zoom July 31 @ 11:00 am - 12:00 pm Emotional Regulation – Session 2 – Online- Zoom
2:00 pm - 3:00 pm Bonding Better: Attachment Styles- Online- Zoom July 31 @ 2:00 pm - 3:00 pm Bonding Better: Attachment Styles- Online- Zoom
9:00 am - 10:00 am Private – CO-OP – Life Without Recess Self Care Simplified August 1 @ 9:00 am - 10:00 am Private – CO-OP – Life Without Recess Self Care Simplified Free
11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 1 August 1 @ 11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 1 Free
2:00 pm - 3:00 pm Confront The Discomfort – Private – Ballad Group- Session 1 August 1 @ 2:00 pm - 3:00 pm Confront The Discomfort – Private – Ballad Group- Session 1
11:00 am - 12:30 pm Writing For Wellness -In-Person August 6 @ 11:00 am - 12:30 pm Writing For Wellness -In-Person
11:00 am - 12:00 pm Mental Health Support Group – In-Person August 7 @ 11:00 am - 12:00 pm Mental Health Support Group – In-Person
2:00 pm - 3:00 pm Emotional Regulation Session 1 : Public Library – Rotary Training Room August 7 @ 2:00 pm - 3:00 pm Emotional Regulation Session 1 : Public Library – Rotary Training Room Free
11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 2 August 8 @ 11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 2
2:00 pm - 3:00 pm Independence Vs Isolation Online – Zoom August 8 @ 2:00 pm - 3:00 pm Independence Vs Isolation Online – Zoom Free
10:00 am - 11:00 am Caregiver Connections -In-Person August 9 @ 10:00 am - 11:00 am Caregiver Connections -In-Person Free
11:00 am - 12:00 pm Relapse Prevention Planning Session 1: Online – Zoom August 13 @ 11:00 am - 12:00 pm Relapse Prevention Planning Session 1: Online – Zoom
2:00 pm - 3:00 pm Private – Sunrise House -Conversation & Connection August 13 @ 2:00 pm - 3:00 pm Private – Sunrise House -Conversation & Connection
11:00 am - 12:00 pm Relapse Prevention Planning Session 2: Online – Zoom August 14 @ 11:00 am - 12:00 pm Relapse Prevention Planning Session 2: Online – Zoom
2:00 pm - 3:00 pm Emotional Regulation Session 2 : Public Library – Rotary Training Room August 14 @ 2:00 pm - 3:00 pm Emotional Regulation Session 2 : Public Library – Rotary Training Room
2:00 pm - 3:00 pm Understanding & Overcoming Co-dependency – Online – Zoom August 15 @ 2:00 pm - 3:00 pm Understanding & Overcoming Co-dependency – Online – Zoom Free
3:00 pm - 4:00 pm Caregiver Connections -Hybrid Zoom – In Person August 16 @ 3:00 pm - 4:00 pm Caregiver Connections -Hybrid Zoom – In Person Free
11:00 am - 12:00 pm Life Without Recess – Self-Care Simplified- CMHA STAFF August 19 @ 11:00 am - 12:00 pm Life Without Recess – Self-Care Simplified- CMHA STAFF
11:00 am - 12:30 pm Writing For Wellness -In-Person August 20 @ 11:00 am - 12:30 pm Writing For Wellness -In-Person
12:00 pm - 1:00 pm Navigating the Unexpected Online – Zoom August 21 @ 12:00 pm - 1:00 pm Navigating the Unexpected Online – Zoom
2:00 pm - 3:00 pm Exploring Enneagrams: Public Library – Rotary Training Room August 21 @ 2:00 pm - 3:00 pm Exploring Enneagrams: Public Library – Rotary Training Room Free
2:00 pm - 3:00 pm The Art Of Forgiveness – In-Person August 22 @ 2:00 pm - 3:00 pm The Art Of Forgiveness – In-Person Free
11:00 am - 12:30 pm Writing For Wellness -In-Person August 27 @ 11:00 am - 12:30 pm Writing For Wellness -In-Person
2:00 pm - 3:00 pm Cultivating Healthy Sleep Habits – Online – Zoom August 27 @ 2:00 pm - 3:00 pm Cultivating Healthy Sleep Habits – Online – Zoom
11:00 am - 12:00 pm Mental Health Support Group -In-Person August 28 @ 11:00 am - 12:00 pm Mental Health Support Group -In-Person
2:00 pm - 3:00 pm Practicing Gratitude – Online – Zoom August 28 @ 2:00 pm - 3:00 pm Practicing Gratitude – Online – Zoom Free
11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 3 August 29 @ 11:00 am - 12:00 pm Private – Rising Above – Confront The Discomfort -Session 3
2:00 pm - 3:00 pm Confront The Discomfort – Private – Ballad Group- Session 2 August 29 @ 2:00 pm - 3:00 pm Confront The Discomfort – Private – Ballad Group- Session 2