Seeds of Hope is a nurturing space where participants can work on mental wellness through gardening. Rooted in mindfulness and the therapeutic benefits of nature, this group cultivates resilience and fosters a sense of empowerment. By tending to plants and observing their growth, individuals discover parallels in their own lives, planting seeds of hope amidst challenges. Each seed planted symbolizes not only the potential for growth in the garden but also within themselves. Together, we sow the seeds of hope and nurture them into flourishing reminders of strength and renewal.
Private Session – Rising Above
This is a private session for participants at Rising Above.
Pre-registration is not required.