Managing The Holiday Season – Private – Rising Above

The holiday season, for many, is a time of family, togetherness, and celebration. For others, it can be isolation, loneliness, and disappointment. In this course, we will discuss ways to manage holiday stress and practice self-care throughout and beyond the season.

Private Session – Rising Above
This is a private session for residents of Rising Above.
Pre-registration is not required.
We will visit Rising Above every Thursday unless otherwise communicated.