If you are experiencing issues registering for a course, please contact us at 780-402-4532 or recovery.college@gpcmha.ca.

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Currently Available

Time: 10:00 am to 11:00 am MDT
Start: Wednesday May 31, 2023
End: Tuesday May 30, 2023 ( sessions)
Location: CMHA Grande Prairie
Time: 9:30 am to 10:00 am MDT
Start: Monday Jun 5, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: Online
Real Talk, Real Support for Individuals in Recovery- In Person, Drop In
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Jun 5, 2023
End: Sunday Jun 4, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 1:00 pm to 2:00 pm MDT
Start: Tuesday Jun 6, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 7:00 pm to 8:00 pm MDT
Start: Tuesday Jun 6, 2023
End: Monday Jun 5, 2023 (1 sessions)
Location: Online
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Jun 7, 2023
End: Tuesday Jun 6, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 9:30 am to 10:30 am MDT
Start: Monday Jun 12, 2023
End: Sunday Jun 11, 2023 (1 sessions)
Location: CMHA Grande Prairie
Real Talk, Real Support for Individuals in Recovery- In Person, Drop in
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Jun 12, 2023
End: Sunday Jun 11, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 2:00 pm to 4:00 pm MDT
Start: Monday Jun 12, 2023
End: Sunday Jun 11, 2023 (1 sessions)
Location: Online
Time: 1:00 pm to 2:00 pm MDT
Start: Tuesday Jun 13, 2023
End: Monday Jun 19, 2023 (2 sessions)
Location: CMHA Grande Prairie
Time: 7:00 pm to 8:00 pm MDT
Start: Tuesday Jun 13, 2023
End: Monday Jun 12, 2023 (0 sessions)
Location: CMHA Grande Prairie
Time: 10:00 am to 11:00 pm MDT
Start: Wednesday Jun 14, 2023
End: Tuesday Jun 13, 2023 (2 sessions)
Location: CMHA Grande Prairie
Time: 2:00 pm to 3:00 pm MDT
Start: Thursday Jun 15, 2023
End: Wednesday Jun 14, 2023 (0 sessions)
Location: CMHA Grande Prairie
Time: 9:30 am to 10:00 am MDT
Start: Monday Jun 19, 2023
End: Sunday Jun 18, 2023 (1 sessions)
Location: CMHA Grande Prairie
Real Talk, Real Support for Individuals in Recovery- In Person, Drop In
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Jun 19, 2023
End: Sunday Jun 18, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 7:00 pm to 8:00 pm MDT
Start: Tuesday Jun 20, 2023
End: Monday Jun 26, 2023 (2 sessions)
Location: CMHA Grande Prairie
Time: 9:30 am to 10:00 am MDT
Start: Monday Jun 26, 2023
End: Sunday Jun 25, 2023 (1 sessions)
Location: CMHA Grande Prairie
Real Talk, Real Support for Individuals in Recovery- In Person, Drop In
Time: 12:00 pm to 1:00 pm MDT
Start: Monday Jun 26, 2023
End: Sunday Jun 25, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 2:00 pm to 3:00 pm MDT
Start: Monday Jun 26, 2023
End: Sunday Jun 25, 2023 (1 sessions)
Location: CMHA Grande Prairie
Time: 1:00 pm to 2:30 pm MDT
Start: Tuesday Jun 27, 2023
End: Monday Jul 3, 2023 (2 sessions)
Location: CMHA Grande Prairie
Time: 10:00 am to 11:00 pm MDT
Start: Wednesday Jun 28, 2023
End: Monday Jun 26, 2023 (1 sessions)
Location: CMHA Grande Prairie

Additional courses

Addiction and Trauma

Not Scheduled
Learn about the links between trauma and substance use/addictions, and explore ways to cope with trauma.

Art of Friendship

Not Scheduled
Strong friendships give us the power to be our true selves; when we have strong friendships, we feel respected and valued and we work hard to find ways to show ...

Biology of Addictions

Not Scheduled
Learn about the causes of addiction and substance use, and the effects drugs have on your brain.

Body Image & Self-Esteem

Not Scheduled
This program discusses the causes of body image issues, explores healthy ways to improve insecurities, & promotes self confidence.

Building Better Boundaries- In-Person

Not Scheduled
In this bite-sized two session course, you will learn how to establish and set boundaries, conflict resolution skills when someone crosses your boundaries, and ...

Building Better Boundaries-Online

Not Scheduled
This bite-sized course involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries.

Caregiver Connections

Not Scheduled
A supportive space to enhance the mental health of all types of caregivers; socialize and bond with fellow caregivers and be empowered to realize you are not on ...

Conflict Resolution

Not Scheduled
Learn about the different types of conflict and conflict management skills, how to maintain healthy relationships with others, and how conflict affects our ...

Confront the Discomfort

Not Scheduled
Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, a ...

Conversations That Matter

Not Scheduled
Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication of ...

Crafts & Connection

Not Scheduled
Join our facilitators for crafts and conversation at the Friendship Centre (10507 98ave) on Wednesdays from 12:00-1:00pm!

Fun Friday

Not Scheduled
End your week on a positive note! Join our facilitators for a mental health check-in to express your authentic self and promote your own well-being.

Gaslighting 101

Not Scheduled
Learn how to recognize the feelings and experiences that may indicate gaslighting. Explore ways to shift your perspective and alter the dynamic between you and ...

Grief Management

Not Scheduled
Learn about the kinds of grief, how to cope during the grieving process, and how to show healthy vulnerability.

Meet & Greet

Not Scheduled
Come together and get to know our Recovery College facilitators, learn more about available & upcoming courses, and our vision for the future. Opportunities ...

Practicing Positivity

Not Scheduled
This one session course will teach you how to stop negative thoughts,  create a positive attitude and increase happiness and wellbeing.

Reframing your Thoughts

Not Scheduled
Reframing is a simple concept that shifts our thinking from the negative to a more positive way. Our negative thoughts can feel like reality. Negative thinking ...

Rising Above Our Addictions

Not Scheduled
The information in this course helps people with addictions -- or people who just want to learn more about substance use -- to understand the causes of the of ...

Road to Recovery

Not Scheduled
The road to recovery is not an easy path. It is a journey of reinventing how you think about yourself, your mental health or substance use, and your recovery be ...

Self-Acceptance

Not Scheduled
Discover your personal strengths, learn how to be more compassionate to yourself, and begin accepting yourself for who you are.

Shades of Self-Disclosure

Not Scheduled
Sometimes it's difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about This will ...

Smashing Stigma

Not Scheduled
Learn about the effects of stigma, types of stigma, coping strategies, conflict resolutions, and healthy connections.

Social Media

Not Scheduled
This 1-session course gives us the opportunity to discuss the negative impacts of using social media and to find new ways of maintaining a healthy balance of ...

Surviving Covid-19

Not Scheduled
The COVID-19 pandemic has had a huge impact on mental health. This course focuses on the isolation, grief, and conflict surrounding COVID, as well as coping to ...

The Art of Budgeting

Not Scheduled
Learn how to set financial goals, the importance of credit, the various bank account options, & more!

Understanding Addiction: Online

Not Scheduled
This online course would benefit individuals in recovery or individuals interested in learning more about addiction.  In this course, we will cover the Stages ...