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Recovery College Grande Prairie

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Stress Management

Ready to tackle stress head-on? In this course, we will break down stress in simple terms and arm you with practical tools for everyday life. Discover what stress really is, pinpoint where it comes from in your life, and learn easy strategies to manage it. This course is all about making stress less complicated and more manageable, so you can live a happier and healthier life.

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Stress Management – In-Person – Peace River
Time: 10:00 am to 11:00 am MDT
Start: Monday Mar 16, 2026
End: Monday Mar 16, 2026 (1 sessions)
Location: Peace River - Public Library - 9807 97 Ave, Peace River, AB T8S 1H6

Stress Management

  • Time: 10:00 am to 11:00 am MDT
  • Start: Monday Mar 16, 2026
  • End: Monday Mar 16, 2026
  • Location: Peace River - Public Library - 9807 97 Ave, Peace River, AB T8S 1H6

Ready to tackle stress head-on? In this course, we will break down stress in simple terms and arm you with practical tools for everyday life. Discover what stress really is, pinpoint where it comes from in your life, and learn easy strategies to manage it. This course is all about making stress less complicated and more manageable, so you can live a happier and healthier life.

In-Person

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