Stress Management – Private – Wapiti House

Ready to tackle stress head-on? In this course, we will break down stress in simple terms and arm you with practical tools for everyday life. Discover what stress really is, pinpoint where it comes from in your life, and learn easy strategies to manage it. This course is all about making stress less complicated and more manageable, so you can live a happier and healthier life.

Private Session – Wapiti House
This is a private session for residents of Wapiti House.
Pre-registration is not required.