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Practicing Gratitude – Private – Rising Above

Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.

Private Session – Rising Above
This is a private session for residents of Rising Above.
Pre-registration is not required.

There are no upcoming events for this course.