Embark on a learning journey to grasp the core components of gratitude and its profound effects on our health and happiness. Investigate the neurological shifts induced by gratitude practices, unveiling its ability to reshape our brains for resilience and positivity. Navigate through potential obstacles to gratitude and discover effective strategies for embracing thankfulness, both inwardly and outwardly, enriching our lives and relationships.
Private Session – Hearth – The Shop
This is a private session for participants at Hearth – The Shop.
Pre-registration is not required.