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Managing The Holiday Season

The holiday season, for many, is a time of family, togetherness, and celebration. For others, it can be isolation, loneliness, and disappointment. In this course, we will discuss ways to manage holiday stress and practice self-care throughout and beyond the season.

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Managing The Holiday Season – Online
Time: 3:30 pm to 4:30 pm MST
Start: Wednesday Dec 6, 2023
End: Wednesday Dec 6, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1
Managing The Holiday Season – Online
Time: 3:30 pm to 4:30 pm MST
Start: Tuesday Dec 12, 2023
End: Tuesday Dec 12, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1

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