Life Without Recess
Life can feel like whirlwind at times! Between work, family, and countless responsibilities, it’s easy to lose track of time and forget to take care of ourselves. This three-session course is designed to help you explore practical time management, self-care, and gratitude strategies! You will walk away with fresh ideas and renewed hope that you can indeed manage the busy seasons of life.
Session 1: Mastering Time Management
Session 2: Self-Care Simplified
Session 3: Gratitude on the Go
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Life Without Recess, Session 2 Self-Care Simplified – Hybrid
| Time: | 10:00 am to 11:00 am MDT |
|---|---|
| Start: | Tuesday Oct 13, 2026 |
| End: | Tuesday Oct 13, 2026 (1 sessions) |
| Location: | CMHA Recovery College - 9713 100 Ave - Willow Place -T8V 0T5 |
Life Without Recess, Session 3 Gratitude on the Go – Hybrid
| Time: | 10:00 am to 11:00 am MDT |
|---|---|
| Start: | Tuesday Oct 20, 2026 |
| End: | Tuesday Oct 20, 2026 (1 sessions) |
| Location: | CMHA Recovery College - 9713 100 Ave - Willow Place -T8V 0T5 |
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