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Recovery College Grande Prairie

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Stress Management

In this course, participants will explore how to identify the causes of stress, understand our responses to stress, and positive coping strategies for stress.

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Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults
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Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults
Stress Management – In-Person
Time: 10:00 am to 11:00 am MDT
Start: Wednesday Oct 25, 2023
End: Wednesday Oct 25, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1

Stress Management

  • Time: 10:00 am to 11:00 am MDT
  • Start: Wednesday Oct 25, 2023
  • End: Wednesday Oct 25, 2023
  • Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1

In this course, participants will explore how to identify the causes of stress, understand our responses to stress, and positive coping strategies for stress.

Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults

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