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Stress Management

In this course, participants will explore how to identify the causes of stress, understand our responses to stress, and positive coping strategies for stress.

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Anyone Caregivers Family & Friends First Nations & Metis Older Adults Recovery Recreation Young Adults
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Time: 10:00 am to 11:00 am MDT
Start: Wednesday Oct 25, 2023
End: Wednesday Oct 25, 2023 (1 sessions)
Location: CMHA Grande Prairie - 10015-110 Ave Grande Prairie AB, T8V 3J1

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